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Corporate

Wellness

A holistic wellbeing programme that helps organisations build healthier, more resilient, and high-performing teams.

Supporting workplace wellbeing & sustainable performance

Sustainable performance starts with healthy, engaged people. Our Corporate Wellness programme helps organisations strengthen wellbeing, resilience, mindset, and healthy ways of working through a holistic approach to workplace wellbeing. In partnership with 3CMalta, we combine wellbeing programmes, leadership development, resilience training, and specialist healthcare services delivered by licensed professionals, helping organisations support both the physical and mental wellbeing of their people.

In Brief

HR Professionals

People & Culture Teams

Leadership Teams

Business Owners

Organisations of All Sizes

Understand your organisation’s wellbeing priorities and objectives

Design a tailored wellbeing programme around your people and culture

Deliver talks, workshops, and training that build resilience and sustainable performance

Support employees with licensed healthcare professionals through 3CMalta

Monitor progress and adapt the programme as your organisation evolves

Support employee health and wellbeing

Promote a healthier workplace culture

Improve engagement and employee experience

Encourage preventative health awareness

Strengthen retention and engagement

01

Growth Mindset & Self-Leadership

Strengthen self-awareness, adaptability, and personal leadership effectiveness to support continued growth and development.

02

Mindset Matters

Develop a growth mindset for performance and resilience. Strengthen adaptability and positive thinking.

03

Wellbeing at the Workplace

Promote sustainable wellbeing practices at work. Improve engagement, energy and productivity.

04

Intuitive Eating

Build awareness of habits and relationship with food. Support wellbeing and sustainable lifestyle choices.

05

Bouncing Back from Burnout or Boreout

Help individuals recognise signs of burnout and disengagement early. Build healthier habits, resilience and motivation to restore wellbeing, focus and long-term performance.

06

Mastering Work–Life Balance

Build healthier ways of managing priorities, pressure and personal wellbeing. Support sustainable performance through better boundaries, habits and self-management.

07

Positive Intelligence

Strengthen mental fitness and reduce self-sabotaging behaviours. Build resilience, focus and a more positive, productive mindset.

08

Healthcare Services by 3CMalta

Enhance your wellbeing programme with access to licensed healthcare professionals and workplace health services tailored to your organisation.

What are you trying to solve?

Practical input. Senior perspective. A no-obligation first call.

What Our Clients Say

The work speaks for itself.

Impressed by the level of attention and detail given through the training spec stage and how that got translated to the actual training.

The team has definitely added more tools to its toolbox, every member took away improvement areas and everyone now understands better how we can be more successful in what we do!

Alastair Vella Stiles

Expedition42

The leadership foundation course not only helps each individual to identify their strengths and weaknesses on a personal and professional level, it also brings the members of a team together and help them improve their cooperation for their own benefit but also for the benefit of the company. I 100% recommend this coaching for any startup that would like to build a solid foundation or any established company that would like to improve its communication within the top management or on a team level.

Gael

Bluewindow

I found the leadership training provided by Mdina Partners to be extremely valuable. Stephanie’s hands-on approach and focus on practical improvement strategies were particularly effective. The training has already helped me to think more strategically about delegation and approach leadership with more confidence. And even with Katrina’s special touch and positive atmosphere, it made the experience super. I highly recommend Mdina Partners to anyone looking to enhance their leadership skills.

Ritianne Falzon

Vivendo

The range of the training content was quite diverse, so we had the opportunity to listen, learn and reinforce existing knowledge. We were also encouraged to discuss and challenge each other’s opinions and views… so it was a good opportunity to understand each other better. The PRISM brain map was also very interesting and made you think a lot about yourself, helping you understand yourself before understanding others… an aspect that can be easily neglected. I enjoyed it a lot.

James Spiteri

BMIT

It was a great pleasure attending my first training with Mdina Partners. The trainer was very friendly, and she gave me a lot of useful tools to be more productive in my job. The material covered was very relevant to the topic. It was a great experience overall.

Giovanni Di Martino

BMIT

Training is given by professional people who make the sessions interactive and very interesting. You are automatically encouraged to practice the knowledge that is gained during the sessions.

Domenic Azzopardi

Alter Domus

Frequently Combined With

Most organisations pair this with one or two other services.

Get in Touch

Let's start with a conversation.

Whether you’re exploring an opportunity, planning a development initiative, or looking for a fresh perspective, we’d be happy to learn more about your goals and how we can help.

We will respond within one business day. Your information will never be shared with third parties.

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